Mat Teacher Training

Get Certified, Gain Experience and Confidence Teaching

Welcome to an amazing world full of endless possibilities that come with Pilates Teacher Training! Your creativity in using Pilates Principles and your solid grasp of the body and the Pilates Method are your only limits. We’re excited to be a certified school by the PMA (Pilates Method Alliance). Their National Pilates Matwork Certification Program is fully accredited by the NCCA (National Commission for Certifying Agencies) right here in the U.S. The Core Wellness Pilates Mat coursework and exams will give you the confidence to tackle the National Pilates Mat Exam like a pro!

Email: Core Wellness Pilates

Next Courses start mid September 2025!

Sign Up HERE!

See the CORE WELLNESS Course Outline!

Required Course Materials: Course Materials

Learn the Pilates Principles

Master the principles and confidently apply them to your exercises. Additionally, create your unique approach to communicate these principles to clients in diverse settings. Always uphold the highest standards of Professionalism expected in the Pilates Industry.

Learn the History and Intentions behind the Method

Discover the history of the Founder, Joseph Pilates (Return to Life), and delve into the evolution of the Pilates method. Familiarize yourself with the governing entities, such as the NPCP, that are dedicated to shaping and securing the future of Pilates training.

Effective & Intelligent Exercise

To deliver safe and effective Pilates classes, mastering essential anatomy knowledge and strategically selecting exercises is crucial.

Master the Original Matwork and Transform Your Body

Elevate your mind and body with the powerful Pilates Method through transformative classes and dedicated personal practice. Master the sequence of exercises and unlock the strength, flexibility, and control you need to execute each move with precision, just as Joseph Pilates envisioned.

Learn the Art of Cueing, Pacing, and Guiding Your Classes

Gain insights and strategies for guiding various types of mat classes. We will prepare you with opportunities to build your unique teaching style and cueing.

Gain Insights on Teaching Through Observation and Practice

You will have the exciting opportunity to observe veteran teachers and learn in real time how to enhance the exercises or tailor them for a diverse range of clientele.

Mat Certification

Once you have completed the Course Objectives, you will take the CoreWellness Practical Exam and a Written Exam for a certificate. Once you have passed, you will be encouraged to sit for the National Pilates Certification Program’s Written Proctored Exam for your National Certification. To remain certified you must commit to continue learning through Continuing Education Courses and through physical practice.

Join us today! Reach out via email to secure your spot for the upcoming course dates!

Core Wellness Pilates LLC does not discriminate. Participants will be required to sign a contract of understanding regarding the physical risks involved with any form of exercise, cost, time investment, coursework, optional assessments/exams, and finally the NPCP exam involved to obtain certification. Core Wellness Pilates LLC will not be held liable for any reason including but not limited to any injury or other bodily harm or death occurring as a result of participation or negligence of the participant or staff member in any of our programs. All clients and participants understand and assume any and all possible risks by signing up to participate and agree to hold Core Wellness Pilates LLC harmless.